Soft Tissue Massage Box Hill
At Osteo Performance, we provide soft tissue therapy, remedial massage, myotherapy, and deep tissue massage in Box Hill — designed to help your body move freely, recover faster, and perform better.
Whether you’re managing tightness from sport, recovering from injury, or simply feeling restricted from everyday stress, our goal is to do more than just relax your muscles. We focus on restoring movement quality, circulation, and control through the entire body so you can feel and function at your best.
More than Just a Massage
At Osteo Performance, our approach to remedial, sports, and deep tissue massage goes beyond short-term relief.
Each treatment is grounded in how your body moves as a system — improving communication between muscles, fascia, and joints.
We don’t just treat the symptoms; we identify why tension builds up in the first place. This ensures every session supports your long-term posture, recovery, and athletic performance.
Our Soft Tissue, Myotherapy and Massage Techniques
Remedial Massage: Targeted treatment to release muscle tension, improve circulation, and reduce stiffness.
Deep Tissue Massage: Focused pressure to address chronic tightness and muscle imbalances from training or poor posture.
Myotherapy: Evidence-based muscle therapy combining assessment, manual treatment, and corrective exercise.
Sports Massage: For pre- or post-training recovery, improving muscle readiness and reducing injury risk.
Myofascial Release & Trigger Point Therapy: To enhance tissue mobility and relieve referred pain patterns.
Active Release & Stretching Techniques: To retrain movement and improve range of motion.
Each treatment is tailored to your body’s needs — whether that’s recovery from high training loads, muscle soreness, or restoring balance for daily movement.
When to consider soft tissue massage
Our massage and myotherapy treatments can help with:
Muscle tightness, fatigue, or soreness
Restricted range of motion
Chronic postural tension or imbalance
Stress and general fatigue
Many clients combine these treatments with osteopathy and rehabilitation for the most effective, long-term results.
Integrated Treatment for Long-Term Results
At Osteo Performance, massage isn’t an isolated service — it’s part of a complete approach to movement and performance.
We often integrate soft tissue therapy, myotherapy, and deep tissue massage with:
Osteopathic treatment to restore joint and postural alignment
Rehabilitation exercises to rebuild movement control
Foot and lower limb retraining for better stability and efficiency
This holistic combination delivers both immediate relief and lasting improvements in how your body moves.
Why Choose Osteo Performance for soft tissue massage
✅ Holistic, movement-focused approach
✅ Experienced osteopathic practitioner
✅ Combination of myotherapy and deep tissue techniques
✅ Designed for both athletes and everyday movers
✅ Located in Box Hill, serving Blackburn, Burwood, and Melbourne’s eastern suburbs
Our treatments are designed to help you move, recover, and perform — not just feel better for a day.
Booking an appointment
Experience the difference of treatment designed around how your body moves, not just where it hurts.
Click Here to Book online or contact us on 0426 586 255 for soft tissue, deep tissue, sports massage or myotherapy session today.