Osteopathy in Box Hill - Providing holistic long-term solutions for an active and fulfilling life
At Osteo Performance, our approach to osteopathy goes beyond short-term pain relief. We focus on understanding how your entire body moves and functions as one system - helping athletes and active individuals not only recover from injury but perform at their best.
What is Osteopathy?
Osteopathy is a form of allied health that looks at the body as an integrated whole. Rather than treating just the site of pain, we assess how your joints, muscles, and movement patterns interact to create load throughout the body.
Our goal is to help you move more efficiently, perform at your best, recover faster, and reduce the risk of future injury - not just by addressing symptoms, but by identifying and correcting the underlying causes.
At Osteo Performance, every session is tailored to your specific needs, whether that’s:
Acute or chronic injury management
Posture and movement retraining
Osteopathy Treatment Approach
Our osteopathic treatments combine hands-on techniques with structured rehabilitation and strength-based programming to help you achieve long-term change.
Each session typically includes:
✅ Comprehensive Assessment - We look at how your body moves as a whole, not just where it hurts.
✅ Manual Therapy - To reduce tension, improve joint mobility, and restore balance.
✅ Movement Coaching - Focused on posture, control, and proper loading mechanics.
✅ Rehabilitation Exercises - Targeted strength and mobility drills to reinforce lasting improvements.
We also use our custom mobile app to track progress, measure movement, and ensure every client receives a clear, data-driven rehab plan.
Who we work with
Our osteopathy services are ideal for:
Athletes and sportspeople seeking high-level rehab and performance guidance
Active individuals dealing with recurring niggles or movement restrictions
Anyone wanting a long-term solution for pain, posture, or performance
Whether you’re a weekend warrior, a competitive athlete, or simply want to move better, we help you retrain your body to perform with freedom and confidence.
Why chose us
As a leading osteopath in Melbourne’s eastern suburbs, we pride ourselves on:
A holistic approach that integrates manual therapy, movement, and rehab
Long-term solutions rather than temporary fixes
Objective progress tracking through our app
A strong focus on lower limb mechanics, posture, and functional movement
We’re based in Box Hill South, conveniently located near Surrey Hills, Burwood, and Blackburn — easily accessible for clients across Melbourne’s eastern suburbs.
Booking an appointment
If you’re looking for an osteopath in Box Hill who takes the time to understand how your body truly works, book an appointment with Osteo Performance today.
Together, we’ll build a plan to help you move better, feel stronger, and live an active, fulfilling life.
Click Here to Book online or contact us today on 0426 586 255 to start your journey toward long-term movement health.